Sleep quality directly affects work performance, mood, and overall health. Spectrasol addresses the root problem – desynchronization of circadian rhythms caused by inappropriate office lighting. Here is the scientifically supported mechanism of action:
Scientific basis: How light regulates sleep
Melanopsin receptors
Specialized cells in the eye detect azure light (460-500 nm) and send signals to the suprachiasmatic nucleus – the brain’s biological clock.
Serotonin → melatonin
Daylight stimulates serotonin production, which is converted into melatonin – the sleep hormone – in darkness. Imbalance = insomnia.
Deep regeneration
High-quality melatonin enables entry into the REM phase, during which psychological regeneration and memory consolidation occur.
Translated using AI
