Study

A study by Polish and Ukrainian universities confirms that exposure to harmful blue light at even low intensities reduces melanopsin production and damages mitochondria in the inner photosensitive ganglion cells of the retina. Therefore, it is desirable to reduce harmful blue light in long-term light sources, in order to maintain both proper circadian rhythm functions and eye health.

About study

✓ Eyes

Title:

Low-Intensity Blue Light Exposure Reduces Melanopsin Expression in Intrinsically Photosensitive Retinal Ganglion Cells and Damages Mitochondria in Retinal Ganglion Cells in Wistar Rats

Author: Natalia Ziółkowska, Bogdan Lewczuk, Natalia Szyryńska, Aleksandra Rawicka and Alla Vyniarska Department of Histology and Embryology, Faculty of Veterinary Medicine, University of Warmia and Mazury in Olsztyn, Poland Department of Pharmacology and Toxicology, Faculty of Veterinary Medicine, Stepan Gzhytskyi National University of Veterinary and Biotechnologies, Ukraine
Date: 23. March 2023
Source: https://doi.org/10.3390/cells12071014
PDF: Low-Intensity Blue Light Exposure Reduces Melanopsin Expression.PDF

Brief summary

The study found that both short-term (2 days) and long-term (10 days) exposure to low-intensity blue light (150 lx) damaged the retinas of albino Wistar rats. The authors confirmed that prolonged exposure reduced the length and complexity of dendrites in the intrinsically photosensitive retinal ganglion cells (ipRGCs), which produce the photopigment melanopsin. Both short- and long-term exposure increased retinal protein immunoreactivity and caused a loss of retinal cells. The study further demonstrated that long-term exposure damaged the mitochondria in retinal ganglion cells. The results of the study confirm that prolonged exposure to light sources with short wavelengths of harmful blue light (415-455 nm) is undesirable due to retinal damage and an increased risk of age-related macular degeneration (AMD), a condition that leads to gradual vision loss.

Prolonged exposure to blue light damages photoreceptors in the retina

The authors confirm that photoreceptor damage occurs for long-term exposure, while even short-term exposure to blue light increases cell mortality rate. The results confirm that prolonged exposure causes mitochondrial swelling in retinal ganglion cells (RGCs) and the inner plexiform layer (IPL), suggesting that blue light exposures puts RGCs under oxidative stress, which causes their gradual irreversible damage, increasing the risk of premature macular degeneration of the retina.

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