The topic of the impact of light on the human body is increasingly coming to the forefront of both professional and public discussions. This is also confirmed by an article and report on CNN Prima NEWS (1 February 2026), which focuses on how light affects our sleep, mood, and overall condition.
Nowadays, people spend up to 90% of their time indoors, often under artificial lighting or in front of mobile and computer screens. This can disrupt our circadian rhythms and have a negative impact on sleep and mental well-being. Natural daylight helps the body properly regulate its biological clock, while evening blue light can suppress melatonin production and make it harder to fall asleep. Executive Director Daniel Jesenský points out that long-term exposure to unsuitable artificial lighting often leads to fatigue, irritability, headaches, or vision problems.
Our pro-cognitive lighting can help, as it closely resembles natural daylight and thus supports physical and mental health and vitality.
You can read the full article HERE.
Translated using AI
